Register
RESET with us
All Welcome!
WEDNESDAYS
ONLINE OR IN-PERSON
Australia Time
Suitable for youth and adults
Attend via zoom or in-person in Townsville.
RESET & Relax is a five-class series of body-breath-mind sequences to reset your energy, feel calm, re-focus, and relax. Join anytime.
Location: selectability Hub
134 Denham St, Townsville City
Time: 5:30 – 6:30pm AEST
* This series concludes on November 19, 2025
Join and register anytime by donation.
ONLINE
USA Time
Learn our full RESET series of specific body-breath-mind wellbeing strategies and yoga sequences. Stay for RESET & Relax to restore your energy, bring ease into your evening and sleep well. Join anytime. Resources included.
Location: Live Online from CQUniversity,
538 Flinders Street, Townsville City, Queensland, Australia
RESET Yoga:
4:00 – 5:00pm – USA Pacific Time *
7:00 – 8:00pm – USA Eastern Time *
RESET & Relax:
5:30 – 6:15pm – USA Pacific Time *
8:30 – 9:15pm – USA Eastern Time *
* Please note your daylight saving time changes.
Join and register anytime by donation.
This series concludes on December 12.
SATURDAYS
ONLINE OR IN-PERSON
Australia Time
Suitable for youth and adults
Attend via zoom or in-person in Townsville.
Learn our full RESET series of specific body-breath-mind wellbeing strategies and yoga sequences on Saturdays. Resources included. Join anytime.
Location: CQUniversity,
538 Flinders Street, Townsville City
RESET Yoga: 9:00 – 10:00am
* This series concludes on December 13.
Join and register anytime by donation.
RESET & Relax: 10:30 – 11:15am
RESET & Relax is a five-class series of body-breath-mind sequences to reset your energy, feel calm, re-focus, and relax. Join anytime.
WORKSHOP 1
During this fun introductory workshop you will experience and explore the RESET body-breath-mind foundation strategies and sequences suitable for anyone seeking to learn how to bring calm, clarity and confidence into daily life.
* BYO yoga mat or large towel.
* Suitable for adults and youth 10+ years
We look forward to sharing this nourishing self-care time and wellbeing education with you, your family, colleagues or friends!
This workshop is suitable for anyone who can sit in a chair or lay on the floor.
* Next workshop is on January 17.
or email us at hello@youthreset.com.au to book a private RESET Intro Workshop for your group.
Calm ∙ Clarity ∙ Confidence
Youth RESET is a certified social enterprise
empowering future generations with the ability to navigate life’s challenges. We provide trauma informed body-breath-mind strategies and programs to adults, youth & communities.
Thank You to our
Sponsors
In-Kind Partners
Seeking more Wellness Support?
Find an abundance of local Health, Wisdom & Inspiration at Sundalah CommUNITY Townsville.
