Register
RESET with us
All Welcome!
SATURDAYS
ONLINE OR IN-PERSON
* Australia Time
Suitable for youth and adults
Attend via zoom or in-person in Townsville.
Learn our full RESET series of specific body-breath-mind wellbeing strategies and yoga sequences in our Weekend RESET Program. Resources included.
** Choose to attend one or both classes
RESET Yoga: 9:00 – 10:00am
RESET & Relax: 10:30 – 11:15am
RESET & Relax is our foundation series of body-breath-mind sequences to reset your energy, feel calm, steady and relaxed.
Location: CQUniversity,
538 Flinders Street, Townsville City
Join and register anytime.
Next series starts May 1st.
WEDNESDAYS
ONLINE OR IN-PERSON
* Australia Time
Suitable for youth and adults
Attend via zoom or in-person in Townsville.
RESET & Relax is a five-class series of body-breath-mind sequences to reset your nervous system to feel calm, steady, focused and relaxed.
Location: selectability Hub
134 Denham St, Townsville City
Time: 5:30 – 6:30pm AEST
* The current mid-week RESET series concludes on April 1st.
Join and register anytime.
ONLINE
USA Time
Learn our full RESET series of specific body-breath-mind wellbeing strategies and yoga sequences in our Weekend RESET Program. Resources included.
Location: Live Online from CQUniversity,
538 Flinders Street, Townsville City, Queensland, Australia
RESET Yoga:
4:00 – 5:00pm – USA Pacific Time *
7:00 – 8:00pm – USA Eastern Time *
RESET & Relax:
5:30 – 6:15pm – USA Pacific Time *
8:30 – 9:15pm – USA Eastern Time *
* Please note your daylight saving time changes.
Join and register anytime.
** Choose to attend one or both classes.
Next series starts May 1st.
WORKSHOP 1
During this fun introductory workshop you will experience and explore the RESET body-breath-mind foundation strategies and sequences suitable for anyone seeking to learn how to bring calm, clarity and confidence into daily life.
* BYO yoga mat or large towel.
* Suitable for adults and youth 10+ years
This workshop is suitable for anyone who can sit in a chair or lay on the floor.
Email us at hello@youthreset.com.au to book a private RESET Intro Workshop for your group.
Calm ∙ Clarity ∙ Confidence
Youth RESET is a certified social enterprise
empowering future generations with the ability to navigate life’s challenges. We provide trauma informed body-breath-mind strategies and programs to adults, youth & communities.
Thank You to our
Sponsors
In-Kind Partners
Seeking more Wellness Support?
Find an abundance of local Health, Wisdom & Inspiration at Sundalah CommUNITY Townsville.
