Body ∙ Breath ∙ Mind
Community Wellbeing
for Adults and Youth
Youth RESET is a certified social enterprise delivering trauma-informed wellness programs and resources to communities. Our mission is to remove all barriers that prevent individuals from accessing our transformative body-breath-mind RESET classes and wellbeing education.
The RESET Wellbeing Framework and programs are proven to support the physical, mental-emotional, and social wellbeing of both young people and adults.
All profits are reinvested into our social-change work, empowering future generations with wellbeing tools to navigate life’s challenges with calm, clarity and confidence.
Science confirms that self-care, self-awareness, and self-regulation are essential for optimal learning and should be prioritised within education settings. RESET Programs are inclusive, and empowering pathways providing choice and flexibility to nurture inner peace, courage, compassion, focus, self-agency, and healthy relationships.
Our Vision
Future generations are empowered with the ability to navigate life’s challenges.
Our Mission
To provide wellbeing life-skills and education to communities.
Support
Supporting all ages with RESET wellbeing classes, workshops, education, training and resources.
Fact 1
The World Health Organization outline the alarming consequences of not addressing adolescent mental health conditions. Key facts include that half of all mental health conditions start by 14 years of age with most cases undetected and untreated.
Fact 2
The consequences of not addressing adolescent mental health extends into adulthood, impairing both physical and mental health and limiting opportunities to lead fulfilling lives as adults.
Fact 3
Approximately 75% of all forms of mental health concerns emerge in people before the age of 25.
Fact 4
The accumulation of digital overload, social media, school, work and / or home, with concerns of environmental, political and global uncertainty are at unseen levels in society today.
These stresses merged with a fractured family life, excessive screen time, bullying and / or trauma attributes to low self-worth, increased anxiety, depression, addiction and self-harming behaviours.
Choose Your
RESET Pathways
We provide Community Wellbeing Pathways to learn and share wellbeing options for all!
Join us at a
RESET Community Class or Workshop,
a RESET Group in your community,
Learn to Teach the RESET Wellbeing Framework,
or Join Team RESET!
With flexible, supportive options you can learn RESET at your pace.
Build life-skills with self-awareness, emotional regulation, focus, connection, leadership and much more!
We hope to RESET with you soon!
In the Media
RESET at School
The 2024 Senate report into school refusal indicates, schools continue to see students who struggle with feelings of being overwhelmed, fatigued, and anxious. RESET works with schools dedicated to supporting emotional regulation, focus, compassion and resilience through learning.
While supporting Thuringowa State High School, teacher, Bri Clancy confirms, “The RESET work that we have been doing with our students has been improving their ability to self-regulate and also become ready to learn.”
Baz Ruddick from Radio ABC went to Thuringowa State High Schools to learn more…
Calm ∙ Clarity ∙ Confidence
Youth RESET is a certified social enterprise
empowering future generations with the ability to navigate life’s challenges. We provide trauma informed body-breath-mind strategies and programs to adults, youth & communities.
Thank You to our
Sponsors
In-Kind Partners
Seeking more Wellness Support?
Find an abundance of local Health, Wisdom & Inspiration at Sundalah CommUNITY Townsville.
