Hello!
Thanks For BEING HERE!
We would love to help you with any questions you have.
Use our Contact Form below, email or connect with us on Socials.
Also, check out our Frequently Asked Questions.
We wish you a wonderful day!
Contact Us
Please get in touch with us about any questions you have.
Contact Form
Frequently Asked Questions
What do I need to wear and bring?
Wear comfortable clothes so you can move, stretch and relax. Bring a water bottle and a yoga mat if you have one.
What if I can’t do some of the movements?
Everything in RESET is optional. Do what feels best for you on the day. If you can breathe, you can RESET! 🙂
Can I attend more than one series of RESET classes?
Absolutely! Please join us a often as you wish!
Do I need to attend all five RESET classes?
If you can't attend all five classes that’s ok. We understand that life happens! Hopefully we’ll see you at the next class!
Do I need to register for each RESET class?
No. Your online community class registration is for the five-class series. You will receive an email prior to each weekly class.
Do you offer classes for children?
All ages, families and groups can join RESET community classes anytime online. In-person classes in Townsville are open to 10+ years to adults. We hope you can join us soon!
Calm ∙ Clarity ∙ Confidence
Youth RESET is a certified social enterprise
empowering future generations with the ability to navigate life’s challenges. We provide trauma informed body-breath-mind strategies and programs to adults, youth & communities.
Thank You to our
Sponsors
In-Kind Partners
Seeking more Wellness Support?
Find an abundance of local Health, Wisdom & Inspiration at Sundalah CommUNITY Townsville.
