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Calm ∙ Clarity ∙ Confidence

NEED A RESET?

COME JOIN US!

Youth RESET Logo Reg Trademark

COMMUNITY CLASSES

FOR YOUTH  (Townsville)

Youth RESET is a five-part wellbeing empowerment program for young people aged 11 to 17 years.

FREE Community Classes are offered at different locations during each school term in Townsville, with a vision to expand.

To register for free youth classes, please complete and submit the Registration Form below to reserve your place. We hope to see you soon!

WORKSHOP

This workshop for adults supporting young people, is an introduction to the Youth RESET framework, and a series of easy and effective strategies to enhance calm, clarity and confidence in everyday life.

Focus areas include: stress, energy management, emotional health, trauma awareness, self-regulation, building focus and resilience.

Registration scheduled to open in 2024.

RESET & Relax logo

SELF-CARE SERIES

ONLINE OR IN-PERSON

This program is suitable for youth and adults and is offered via Zoom or in-person in Townsville.

Enhance your personal self-care routine with this five-class series of body-breath-mind strategies to release stress and feel ease flow into your body and mind.

This self-care series is offered throughout the year.

RESET Intro Logo

 

WORKSHOP

This foundation workshop is suitable for youth and/or adults interested in learning some simple and effective body-breath-mind strategies to enhance calm, clarity and confidence.

The workshop is suitable for anyone who can sit in a chair or lay on the floor.

Cost: $33.00/person inc. GST (minimum of 20 participants)

* BYO yoga mat or large beach towel

Email us at hello@youthreset.com.au to book a RESET Intro Workshop.

Youth RESET
COMMUNITY CLASSES

Registration Form


Calm ∙ Clarity ∙ Confidence

Contact Us


Contacts

Email: hello@youthreset.com.au

Facebook: @YouthRESET.com

Testimonials

Thank You to our

Financial Sponsors

Sundalah Community Logo
Foundation Podiatry Logo
Dr Helena Rosengren Holistic Wellbeing logo

In-Kind Partners

Towards Better Logo 2021
YogaHealth Townsville
DesignLab23
Selectability Logo
Live and Breathe Yoga Logo
North Townsville Community Hub
Improved Solutions Logo
Lotsa Print
RESET News Logo

Seeking more Wellness Support?

Find an abundance of local Health, Wisdom & Inspiration at Sundalah CommUNITY Townsville.