Register
RESET with us
All Welcome!
SATURDAYS
ONLINE OR IN-PERSON
* Australia Time
Suitable for youth and adults
Learn specific body-breath-mind strategies and sequences in our Weekend RESET Program.
Join via zoom or in-person in Townsville.
** Attend one or both classes **
RESET Yoga: 9:00 – 10:00am
RESET & Relax: 10:30 – 11:15am
RESET Yoga is our full framework of body-breath-mind strategies for all abilities.
RESET & Relax is our foundation series of sequences to feel calm, steady and relaxed.
Location: CQUniversity,
538 Flinders Street, Townsville City
Register anytime.
Next series -> August 1 – 29.
WEDNESDAYS
ONLINE OR IN-PERSON
* Australia Time
Suitable for youth and adults
Attend via zoom or in-person in Townsville.
RESET & Relax is our foundation series of body-breath-mind strategies to feel calm, steady and relaxed.
Location: selectability Hub
134 Denham St, Townsville City
Time: 5:30 – 6:30pm AEST
5:45 – 6:30pm – online
Register anytime.
ONLINE
USA Time
Learn our full RESET series of specific body-breath-mind wellbeing strategies and yoga sequences in our Weekend RESET Program. Resources included.
Location: Live Online from CQUniversity,
538 Flinders Street, Townsville City, Queensland, Australia
RESET Yoga:
4:00 – 5:00pm – USA Pacific Time *
7:00 – 8:00pm – USA Eastern Time *
RESET & Relax:
5:30 – 6:15pm – USA Pacific Time *
8:30 – 9:15pm – USA Eastern Time *
* Please note your daylight saving time changes.
Register anytime.
** Choose to attend one or both classes.
Next series starts July 31st.
WORKSHOP 1
During this fun introductory workshop you will experience and explore the RESET body-breath-mind foundation strategies and sequences suitable for anyone seeking to learn how to bring calm, clarity and confidence into daily life.
* BYO yoga mat or large towel.
* Suitable for adults and youth 10+ years
This workshop is suitable for anyone who can sit in a chair or lay on the floor.
Next Workshop: January 2027
Complete a Booking Form on our Bookings page, or email us at hello@youthreset.com.au to book a RESET Intro Workshop for your group.
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WORKSHOP 2
This introductory leadership workshop is suitable for adults, parents, teachers, clinicians and youth seeking to support others with RESET foundation strategies and sequences.
NOTE: Prior attendance at RESET Community Classes or a RESET Intro Workshop is required.
* BYO yoga mat or large towel.
* Suitable for adults and youth 16+ years
Next Workshop: Friday 2 October * 2-4pm
Email us at hello@youthreset.com.au for more information.
Calm ∙ Clarity ∙ Confidence
Youth RESET is a social enterprise empowering future generations with the ability to navigate life’s challenges. We provide trauma informed body-breath-mind strategies and programs to adults, youth & communities.
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