Programs
Calm ∙ Clarity ∙ Confidence
Options FOR ALL SETTINGS
RESET provides a range of programs for youth, adults and communities. All profits from our programs and resources are re-invested into supporting and empowering future generations.
We also Support
Schools
RESET programs have been developed through supporting the wellbeing of staff and students in schools since 2006.
The RESET Wellbeing Framework includes specific wellbeing strategies and sequences proven to enhance physical, mental-emotional, and social wellbeing.
Our team works with leaders, with staff, students, community groups and in schools to implement simple and effective life-skills into daily life improving regulation, focus, attention, calm and connection.
OPTIONS
We provide a range of options for school communities to incorporate RESET support and education into life.
Contact us to learn more.
Book a RESET Intro Workshop and begin your RESET experience.
SCHOOL Feedback
“Thank you for today’s session! It was an inspiring opportunity to explore body-breath-mind RESET strategies that will support the wellbeing of our entire school community!
– William Ross State High School
“I like how I could open up and relax with myself.”
– Year 7 student
“The RESET program has been incredibly valuable for our students. It has helped create bonds with students and trust with teachers.”
– Thuringowa State High School
“I use RESET breathing during class time and it’s really helpful especially before we have tests.”
– Year 8 student
In the Media
RESET at School
The 2024 Senate report into school refusal indicates, schools continue to see students who struggle with feelings of being overwhelmed, fatigued, and anxious. RESET works with schools dedicated to supporting emotional regulation, focus, compassion and resilience through learning.
While supporting Thuringowa State High School, teacher, Bri Clancy confirms, “The RESET work that we have been doing with our students has been improving their ability to self-regulate and also become ready to learn.”
Baz Ruddick from Radio ABC went to Thuringowa State High Schools to learn more…
Calm ∙ Clarity ∙ Confidence
Youth RESET is a social enterprise empowering future generations with the ability to navigate life’s challenges. We provide trauma informed body-breath-mind strategies and programs to adults, youth & communities.
The Latest
on our Blog
RESET Before Rest
Why Sleep Education Matters -> Sleep is one of the most important foundations of lifelong wellbeing. Each night, the brain restores, strengthens memory, regulates the nervous system and prepares to learn, connect and thrive. Yet many children, teenagers and adults are sleeping less and resting more poorly than ever before.
Rethinking School Wellbeing
The schools creating meaningful wellbeing outcomes are often doing something simpler and more sustainable. They focus on practical strategies that can be used everyday by both students, staff and families. Modern schools are navigating increasing complexity…
How RESET Prevents Burnout
The Science of Nervous System Regulation. -> Burnout rarely happens overnight. It is usually the result of accumulated stress, prolonged nervous system activation, inadequate recovery, and a growing disconnect from our body’s natural capacity to regulate and restore itself.
Thank You to our
Sponsors
In-Kind Partners
