Register
RESET with us
All Welcome!
SATURDAYS
ONLINE OR IN-PERSON
* Australia Time
Suitable for youth and adults
Attend via zoom or in-person in Townsville.
Learn our full RESET series of specific body-breath-mind wellbeing strategies and yoga sequences in our Weekend RESET Program. Resources included.
** Choose to attend one or both classes
RESET Yoga: 9:00 – 10:00am
RESET & Relax: 10:30 – 11:15am
RESET & Relax is our foundation series of body-breath-mind sequences to reset your energy, feel calm, steady and relaxed.
Location: CQUniversity,
538 Flinders Street, Townsville City
Join and register anytime.
Next series starts May 1st.
WEDNESDAYS
ONLINE OR IN-PERSON
* Australia Time
Suitable for youth and adults
Attend via zoom or in-person in Townsville.
RESET & Relax is a five-class series of body-breath-mind sequences to reset your nervous system to feel calm, steady, focused and relaxed.
Location: selectability Hub
134 Denham St, Townsville City
Time: 5:30 – 6:30pm AEST
* The current mid-week RESET series concludes on April 1st.
Join and register anytime.
ONLINE
USA Time
Learn our full RESET series of specific body-breath-mind wellbeing strategies and yoga sequences in our Weekend RESET Program. Resources included.
Location: Live Online from CQUniversity,
538 Flinders Street, Townsville City, Queensland, Australia
RESET Yoga:
4:00 – 5:00pm – USA Pacific Time *
7:00 – 8:00pm – USA Eastern Time *
RESET & Relax:
5:30 – 6:15pm – USA Pacific Time *
8:30 – 9:15pm – USA Eastern Time *
* Please note your daylight saving time changes.
Join and register anytime.
** Choose to attend one or both classes.
Next series starts May 1st.
WORKSHOP 1
During this fun introductory workshop you will experience and explore the RESET body-breath-mind foundation strategies and sequences suitable for anyone seeking to learn how to bring calm, clarity and confidence into daily life.
* BYO yoga mat or large towel.
* Suitable for adults and youth 10+ years
This workshop is suitable for anyone who can sit in a chair or lay on the floor.
Email us at hello@youthreset.com.au to book a private RESET Intro Workshop for your group.
WORKSHOP 2
Experience and learn why the RESET Wellbeing Framework is essential education in our world today.
Learn the RESET foundations and practical tools for adults, parents, teachers, clinicians and youth seeking calm, clarity and confidence life-skills.
During this introductory leadership workshop you will experience and explore how to guide others with RESET body-breath-mind strategies and sequences.
This workshop is suitable for anyone seeking to support the self-care and wellbeing of others.
* BYO yoga mat or large towel.
* Suitable for adults and youth 16+ years
Email us at hello@youthreset.com.au for more information.
Calm ∙ Clarity ∙ Confidence
Youth RESET is a certified social enterprise
empowering future generations with the ability to navigate life’s challenges. We provide trauma informed body-breath-mind strategies and programs to adults, youth & communities.
Thank You to our
Sponsors
In-Kind Partners
Seeking more Wellness Support?
Find an abundance of local Health, Wisdom & Inspiration at Sundalah CommUNITY Townsville.
