RESET Ready Workshop
This workshop is for people ready to gain a deeper understanding of the RESET Wellbeing Framework.
Discover why and how the body-breath-mind practices of yoga & meditation support physical, mental-emotional and social health.
Attendance at our RESET & Relax series is recommended but not essential.
More details and registration information will open in 2024.
Join our mailing list to receive updates on our classes and workshops.
Out of stock
Focus areas include:
- The body-breath-mind connection for whole health.
- Self-care, self-awareness and self-regulation foundations.
- The mindful teachings of yoga and meditation to enhance wellbeing.
- Emotional health, literacy and education.
- Trauma informed awareness, relational safety, resilience resourcing.
- Specific RESET wellbeing strategies to support youth and adults.
1 x Workshop Booklet
1 x RESET Card Deck.
Please contact us with any concerns or refund questions. We look forward to answering your questions soon!