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RESET Ready Workshop Cover

RESET Ready Workshop

This workshop is for people ready to gain a deeper understanding of the RESET Wellbeing Framework.

Discover why and how the body-breath-mind practices of yoga & meditation support physical, mental-emotional and social health.

Attendance at our RESET & Relax series is recommended but not essential.

More details and registration information will open in 2024.

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Focus areas include:

  • The body-breath-mind connection for whole health.
  • Self-care, self-awareness and self-regulation foundations.
  • The mindful teachings of yoga and meditation to enhance wellbeing.
  • Emotional health, literacy and education.
  • Trauma informed awareness, relational safety, resilience resourcing.
  • Specific RESET wellbeing strategies to support youth and adults.

Training includes

1 x  Workshop Booklet

1 x RESET Card Deck.

Light refreshments.

Refund Policy
Please contact us with any concerns or refund questions. We look forward to answering your questions soon!